Thursday, February 10, 2011

Vegetable saute with ground turkey

We are visiting my in laws in Florida. I love them very much. They both appreciate good homemade food.  I cooked a very easy Turkish style dish for them. I didn't have to look up the recipe. It is my own recipe. I used my mother-in-law's pan   Staub 6-Quart Coq Au Vin Cocotte That pan made a big difference.  I didn't put any water (if you use other type of pan you should put at least half cup of water).  It cooked perfectly and it was very delicious. I will buy one as soon as I go back to home.
Ingredients
1 lb ground  turkey
2 tablespoon olive oil
1 big onion small chopped
2 cloves garlic small chopped
2 zucchini sliced
1 head broccoli cut small pieces
2 red bell pepper diced
portabello mushroom sliced
3 tomatoes chopped 
fresh parsley chopped
salt and pepper


Preparation Method
Put olive oil in the pan and add onion and garlic and saute 3-4 minutes. And then add ground turkey and cook through.  Add zucchini,  broccoli, red bell pepper, mushroom.Add tomatoes and parsley on top of the vegetables.  Add salt and pepper. Cook until vegetables are tender. Serve with rice.






 

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