Saturday, January 8, 2011

Spicy potato & chickpea soup

This recipe is from my favorite cook book. I didn't change anything because it is very good recipe.
Book name is What's cooking One pot by Tom Kitch.

  • 1 tbsp olive oil
  • 1 large onion finely chopped
  • 2-3 garlic cloves, crushed
  • 1 carrot quartered and thinly sliced
  • 12 oz potatoes, diced (2 medium)
  • ¼ tsp ground turmeric
  • ¼ tsp garam masala
  • ¼ tsp mild curry power
  • 14 oz can chopped tomato in juice
  • 3¾ c. water
  • ¼ tsp chili paste or 1-2 dashes tobasco
  • 14 oz can chick peas rinsed and drained
  • 3 oz fresh or frozen peas
  • salt and pepper
  • ¼ c chopped fresh cilantro to garnish
 Preparation Method
    • 1. Heat oil in large saucepan over medium heat. Add onion and garlic and cook 3-4 minutes, stirring occasionally, unitl onions begin to soften.
    • 2. Add the carrot, potatoes, turmeric, garam masala and curry power and continue cooking for 1-2 minutes.
    • 3. Add the tomatoes, water and tobasco with a large pinch of salt. Reduce heat, cover and simmer for 30 minutes, stirring occasionally.
    • 4. Add the chickpeas an dpeas to pan, continue cooking for about 15 minutes until vegetables are tender.
    • 5. Tast the soup and adjust the seasoning.
    • 6. Serve in warm soup bowls and sprinkle with cilantro.







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