Chicken Curry

I inspired this recipe from cookbook called 1000 low fat recipes.  I don't post recipes very often these days.  but we loved this recipe. I had to post it. It was very delicious so I didn't want to forget it. .

Ingredients

1 tbsp vegetable oil

1 small onion

2 garlic gloves
1 small piece ginger root

2 large ripe tomatoes small chopped

I can tomatoes sauce

2 carrot diced

2 celery stalk sliced

2/3 cup chicken stock

1 tbsp medium red curry paste

1 tsp ground coriander

14 oz /400gr can garbanzo beans

2 chicken breast cut large chunks

4 tbsp fresh cilantro

Salt and pepper

Steamed basmati rice

Preparation method

Heat the oil in a large pan add the onion, garlic and ginger. Cook 4 minutes until softened. Add celery and carrot. Cook 4 more minutes. Add the chicken cook 5 minutes.

Add the tomatoes, tomatoes sauce and chicken  stock cook 3 minutes.

Put curry paste, ground coriander and beans cook 15 minutes. 

Remove from heat and stir cilantro.